Baiba Krumina

Baiba Krumina

Helping leaders stay present, think clearly and perform at their best under pressure

I work with corporate leaders on one specific challenge: how to sustain high performance without burnout. My work combines mindfulness and nervous system regulation - especially relevant in high-pressure environments. I have backround in corporate banking, MBA and more than decade of mindfulness practice and my focus is on leadership awareness because leader's presence important for success.

Expertise Area

Soft Skills

Expertise Category

Emotional IntelligenceResilience & AdaptabilityProfessional PresenceTime Management & Personal Effectiveness

Languages

English

Locations

Remote / Virtual

Training Topics

Executive Presence Under PressureSlowing Down to Speed UpMindful Leadership & Decision MakingHigh Performance without Burnout

Delivery Methods

Online

Qualifications

Mindfulness-Based Stress Reduction (MBSR) teacher, University of California San Diego Mindfulness Center
Gestalt Councillor, Nederlandse Gestalt Academy (NSG, Amsterdam), MBA Riga Business School (Latvia),
Speaker at TEDx Bjelovar (Croatia), Certified Mindfulness at Work Trainer (MMI, California)

Previous Clients

Sandra Rudzīte, KPMG Baltic SIA: As a company, we have collaborated with Baiba by inviting her to our educational seminars, which are intended for employees on various well-being-related topics. We are grateful to Baiba for the excellent seminar we organized last summer, which was about "Courage to slow down" on mindfulness and the ability to stop after a busy work rhythm. Her performance was professional, and our employees appreciated her knowledge and experience after the seminar.

Website

https://baibakrumina.com

LinkedIn

www.linkedin.com/in/baibakrumina